You leave work. But sometimes, work doesn’t leave you.

The emails, meetings, deadlines and conversations can continue replaying long after the working day is over. The Art of Switching Off was written around one simple idea: what if art could become the boundary between your working life and your home life?

This is not a book about becoming a professional artist. It’s about discovering how 15 minutes of simple modern art can give your eyes, mind and hands something new to engage with, and gradually turn creativity into a lifestyle and a passion you actually look forward to after work.

Inside, I bring together my years as an artist, my training in art therapy, modern art, color, practical exercises and the story behind the Three Heroes: your mind, your health and your relationships.

Don’t just escape stress. Replace it with passion.

THE ART OF SWITCHING OFF

Coming soon from OutlinesSoul

- Digital eBook
- Physical Paperback